# 4: Good Scents The 4th ingredient of Glamour’s 10 Ingredients for a happy home: “Florals like lavender, rose, and geranium are great for bedrooms, and—bonus—encourage tranquil sleep.”
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essential oils-around for thousands of years, but the Western world seems to have caught on only recently to their countless benefits, from religious and spiritual to cosmetic, dietary, and even emotional.
whether you’re looking for a clean… and crisp aroma for your bathroom or a relaxing and soothing scent for your bedroom, these are the essential oils you need.
‘The Conway Daily Sun‘, New Hampshire: During any season, there are a few basics that can help to maintain optimal physical and mental health, such as eating healthful foods, drinking lots of water, exercising regularly, and getting enough sleep. However, you may be doing everything “right” and still need a little extra support to get you through those short winter days and long winter nights. Read More: https://www.conwaydailysun.com/to_your_health/deborah-jasien-essential-oils-for-winter-health/article_a773709c-b5a7-11e7-a167-ffb819e4bae3.html
If you’re in need of a refreshing mist… …or sniff that’s enough to boost your mood, focus, and energy levels—and you don’t have the time to try this simple energy-lifting routine—pick up some peppermint. Studies have linked peppermint essential oils to a reduction in heart rate and headaches, two side effects of high stress.” Read more: https://www.rd.com/health/wellness/mood-lifting-essential-oils/
Quiz answer: Eucalyptus is the winning answer! Learn more about it:
Quiz question: Which essential oil… * Has a source that is in demand for timber and for honey production.
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