Essential oils have been around for thousands of years,

but the Western world seems to have caught on only recently to their countless benefits, from religious and spiritual to cosmetic, dietary, and even emotional.

Essential oils are extracted from plants, providing countless micro and macro nutrients that nourish the body, reducing inflammation, lowering stress, balancing hormones and fighting against aging.

Read More: https://www.rd.com/health/wellness/essential-oils-for-anxiety/3/