VedAroma

Energizing

Use in your micro-diffuser, a few drops of Rosemary or Conifer oil in morning shower, bath, or massage (diluted), or Spruce and Pine for lower back massage.

Rosemary, Spruce, Pine, Fir Balm, Ravintsara, Clove bud, Thyme

Digestive

Diffuse at meal times to support appetite and digestion; apply Fennel or Coriander (diluted) on abdomen after meals.

Peppermint, Lime, Basil, Coriander, Cardamom, Orange bitter, Ginger, Fennel

Clarifying

Use in your micro-diffuser to dispel fatigue, and to aid mental clarity and concentration.

Lemongrass, Basil, Peppermint, Lemon. Lime, Rosemary, Clove bud, Cardamom

Relaxing

Relax with your favorite fragrance in your micro-diffuser, add a few drops to bath or massage (diluted), or Sandalwood to forehead.

Ylang Ylang, Lavender, Geranium, Bergamot, Petitgrain, Sandalwood, Jasmine, Clary Sage

Uplifting

Fill your room with these uplifting fragrances; use in your micro-diffuser, bath or massage, and the precious Rose, Jasmine, or Neroli in aroma lamp, or apply om heart or wrists.

Neroli, Rose, Jasmine, Ylang Ylang, Bergamot, Geranium, Frankincense, Clary Sage

Calming

Enjoy Lavender or Mandarin in your micro-diffuser, Vetiver or Spikenard on soles of feet, Chamomile or Melissa on solar plexus.

Lavender, Mandarin, Neroli, Roman Chamomile, Balm (Melissa), Vetiver, Spikenard, Sandalwood

Morning wake up

For a fresh start diffuse Lemongrass or Fir oils, or use Rosemary for an invigorating shower rub.

Mid-morning

Enjoy some drops of uplifting Rose, Neroli, or Geranium on your heart or wrist.

During lunch

Diffuse Spearmint, Bergamot, or Lime to support your appetite and dige.

After lunch

Relax a few moments with a sniff of Balm or Roman Chamomile, a tiny drop goes a long way.

Mid-afternoon

Refresh with Lemon, Bergamot, Grapefruit, or Orange diffused with your micro-diffuser.

Late afternoon

Late afternoon calm down with a few drops of Frankincense, Myrrh, and Sandalwood in aroma lamp, or on your forehead before meditation.

Evening

Enjoy the harmonizing blend of Bitter orange, Petitgrain and Neroli in your micro-diffuser or aroma lamp.

At night

Drop off to sleep with a few drops of calming Lavender (true) in your aroma lamp or on your pillow, your temples, or wrists, Vetiver or Spikenard on your feet, and blissful Rose on your heart.