New Hampshire on Winter Health

The Conway Daily Sun‘, New Hampshire: During any season, there are a few basics that can help to maintain optimal physical and mental health, such as eating healthful foods, drinking lots of water, exercising regularly, and getting enough sleep.

However, you may be doing everything “right” and still need a little extra support to get you through those short winter days and long winter nights. 

Read More:
https://www.conwaydailysun.com/to_your_health/deborah-jasien-essential-oils-for-winter-health/article_a773709c-b5a7-11e7-a167-ffb819e4bae3.html

Roses, Orange & Lavender

 

An afternoon luncheon table

adorned with a beautiful bouquet of roses, a sunny spring morning wandering in a field laden with aromatic lavender, a lazy day in summer, sitting on the veranda, peeling an orange as yellow birds fly by.

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